The Weight of My Silence
You’ve hidden it well.
The secret.
The shame.
The words you swore you’d never let anyone hear.
You buried them under strength.
Covered them with “I’m fine.”
But silence doesn’t erase the truth—
it only makes it heavier.
And something in you is whispering…
What would happen if I finally spoke it?
The Weight of My Silence is a 2-hour soul immersion designed to help you bring what’s been hidden into the light—through writing, breath, and the kind of honesty your body has been waiting for.
You’ll be guided through:
A truth-writing ritual to name what silence has kept locked away.
Conscious Connected Breathwork to unburden the body and release what words alone cannot.
This is not a workshop.
It’s not about learning.
It’s about confession.
It’s about release.
It’s about finally putting down what you’ve carried in silence.
This is for you if…
You’ve been holding truths you’ve never spoken.
You carry regret, shame, or anger in silence.
You’re tired of pretending “I’m fine.”
You’re ready to face yourself… without running.
Energy Exchange: 500 HKD
Capacity: 10 spots only
Sign up here
Breathe to Rewire
Your nervous system isn’t the enemy.
It’s a messenger.
Breathe to Rewire is a 2-hour, science-based workshop where you’ll learn simple, practical breath techniques to calm stress, sharpen focus, and manage your energy… anytime, anywhere.
The Quiet I Carried
There are things you never said.
Grief unspoken.
Anger swallowed.
Sadness buried.
But your body remembers.
The Quiet I Carried is a 2-hour soul immersion of writing, breath, and release—designed to help you finally let go of what you’ve been holding in.
No performance. No pretending. Just the truth, and space to feel it.
The Mask I Wear
You’ve held it all together. Smiled on cue. Functioned through the ache.
But something inside you is whispering…
I don’t want to fake it anymore.
The Mask I Wear is a 2-hour soul immersion designed to meet the self you’ve hidden to survive — through breath, honesty, and words you’ve never dared to say.
Return to Self
You’ve been holding so much. Moving so fast. Showing up for everyone.
But something inside you is whispering…
When do I come home to myself?
Return to Self is a 2-hour soul immersion designed to reconnect you with the truth beneath the performance: through breath, stillness, and words that were never spoken.