The life i Keep waiting for
A guided journaling + embodied truth immersion
This is a 2-hour space to pause the waiting
and meet what’s already here.
Through guided journaling and embodied presence
we’ll explore the subtle ways you postpone your own life,
and what it feels like to stop doing that.
You don’t need experience.
You don’t need the right words.
You only need a willingness to be honest
and to let the body participate in that honesty.
You’ll be guided through:
🖤 A reflective writing ritual to bring awareness to what’s been passing by unnoticed
🖤 Conscious connected breathwork to soften your grip and reawaken presence in the body
Energy Exchange: 500 HKD
Capacity: 10 spots only
The Liminal Space
A 2 hour breathwork + innerdance session
This is a 2-hour space to surrender and allow things to unfold.
An experiential session using Breathwork and Innerdance (sound-led, waking dream experience)
What is InnerDance?
Innerdance isn’t a dance class. It’s an eyes-closed, sound-led meditative journey where you lie down and let the nevous system shift states.
Some people efeel stillness, movement, emotional release or deep rest.
There’s nothing to “do right”.
Who this is for?
This is for you if you:
feel mentally “on” all the time and want your body to let go.
want emotional release without forcing it
are curious about surrender / letting go in a safe container
want. different door than talk therapy or analyzing
Energy Exchange: 500 HKD
Capacity: 10 spots only
The Life I Overlooked
I was chasing something greater.
Higher. Louder.
Certain I’d know it when I got there.
But in the blur,
I forgot to notice
the life that was already here.
The Life I Overlooked is a 2-hour guided writing + breathwork ritual to help you slow down, look closer, and reconnect with what’s been quietly waiting for you — the moments, the faces, the stillness, the aliveness.
You’ll be guided through:
🖤 A reflective writing ritual to bring awareness to what’s been passing by unnoticed
🖤 Conscious connected breathwork to soften your grip and reawaken presence in the body
This isn’t a workshop.
It isn’t about doing more.
It’s about remembering.
About the life that’s still here,
if you finally stop to see it.
This is for you if…
You’ve been moving fast, constantly reaching for “what’s next”
You feel disconnected from the present moment
You carry quiet regret for what you didn’t say or see
You’re ready to come back to what’s real
Energy Exchange: 500 HKD
Capacity: 10 spots only
Breathe to Rewire
Your nervous system isn’t the enemy.
It’s a messenger.
Breathe to Rewire is a 2-hour, science-based workshop where you’ll learn simple, practical breath techniques to calm stress, sharpen focus, and manage your energy… anytime, anywhere.
The Weight of My Silence
You’ve hidden it well.
The secret.
The shame.
The words you swore you’d never let anyone hear.
You buried them under strength.
Covered them with “I’m fine.”
But silence doesn’t erase the truth—
it only makes it heavier.
And something in you is whispering…
What would happen if I finally spoke it?
The Weight of My Silence is a 2-hour soul immersion designed to help you bring what’s been hidden into the light—through writing, breath, and the kind of honesty your body has been waiting for.
You’ll be guided through:
A truth-writing ritual to name what silence has kept locked away.
Conscious Connected Breathwork to unburden the body and release what words alone cannot.
This is not a workshop.
It’s not about learning.
It’s about confession.
It’s about release.
It’s about finally putting down what you’ve carried in silence.
This is for you if…
You’ve been holding truths you’ve never spoken.
You carry regret, shame, or anger in silence.
You’re tired of pretending “I’m fine.”
You’re ready to face yourself… without running.
Energy Exchange: 500 HKD
Capacity: 10 spots only
Sign up here
The Quiet I Carried
There are things you never said.
Grief unspoken.
Anger swallowed.
Sadness buried.
But your body remembers.
The Quiet I Carried is a 2-hour soul immersion of writing, breath, and release—designed to help you finally let go of what you’ve been holding in.
No performance. No pretending. Just the truth, and space to feel it.
The Mask I Wear
You’ve held it all together. Smiled on cue. Functioned through the ache.
But something inside you is whispering…
I don’t want to fake it anymore.
The Mask I Wear is a 2-hour soul immersion designed to meet the self you’ve hidden to survive — through breath, honesty, and words you’ve never dared to say.
Return to Self
You’ve been holding so much. Moving so fast. Showing up for everyone.
But something inside you is whispering…
When do I come home to myself?
Return to Self is a 2-hour soul immersion designed to reconnect you with the truth beneath the performance: through breath, stillness, and words that were never spoken.