1:1 Body-Oriented Coaching for Clarity

Resolve is 60-minute body-oriented coaching for when you feel tangled, unsure, or stuck in your head.

Sometimes it’s not your “deep work season.”
Sometimes you just need a space where your system can settle enough to tell the truth.

We will follow what’s most alive today
so you leave with clarity and a next step you can actually take.

No pitch. We’ll name the pattern and see if this is a fit.

Who this is for

Resolve is for you if you relate to any of these:

  • You’re overthinking and can’t land a decision

  • You feel emotionally blocked, foggy, or flat about something that matters

  • You keep circling a conversation you need to have

  • You “know what you should do,” but you can’t move

  • You’re stuck between options and want a grounded next step

  • You want help hearing what you actually feel, not just what you can rationalize

This is for real life: work, relationships, identity, money decisions, creative blocks, boundaries.

What happens in a Resolve session

Resolve is coaching, but we don’t stay in the head.

We use the body as the source of information, so clarity becomes something you can feel, not just understand.

In a session, we may use:

  • Orienting to stabilize your system and reduce mental noise

  • Focusing / felt-sense work to find the signal under the story

  • Body-based inquiry to name the real block (without forcing it)

You don’t need the perfect words.
You don’t need the “right topic.”
We start where you are.

We follow what’s most alive today.

What you leave with

After a Resolve session, you leave with:

  • a clearer internal signal (what’s true / what’s not)

  • the stuck point named in plain language

  • a next step that’s actually doable

  • less spin, more direction

This isn’t about fixing you.
It’s about restoring access, so you can move.

Packages & Pricing

Single Resolve Session
1 × 60-minute session (Zoom)
$175 USD

New client credit: If you choose a Resolve package within 7 days of your session, $100 credit is applied toward your package purchase.

Resolve 5-Pack
5 × 60-minute session (Zoom)
$800 USD

(Use within 4 months)

Resolve 10-Pack
10 × 60-minute session (Zoom)
$1,500 USD

(Use within 9 months)

The $100 USD Credit (How it works)

  • Applies to Resolve 5-Pack or Resolve 10-Pack

  • Valid 7 days after your Resolve session.

  • First-time Resolve clients only

  • One-time use, not stackable with other promos

Resolve vs Reclaim

Both offers are body-based.
The difference is the job.

Resolve is for clarity, decisions and untangling.

Reclaim is for repeating patterns: the loops that keep coming back, especially when it matters.

If you want clarity and traction today, start with Resolve.
If you want to change what keeps recreating the stuckness, that’s Reclaim.

FAQ

  • Body-oriented coaching uses the body’s signals: sensation, tension, settling, charge, numbness, impulse, to guide clarity and action. It helps you move beyond mental loops by working with what your system is actually doing.

  • Yes. Resolve is a form of somatic coaching. “Body-oriented coaching” is simply the clearest label for this offer: body-led clarity, without positioning it as a deep container.

  • No. We will follow what’s most alive today and let your system organize the session.

  • Some people get what they need in one session. Others use a pack to move through different decisions and seasons. If the same dynamic keeps repeating, Reclaim is usually the better fit.

  • Online via Zoom. You’ll receive a link before each session.

  • Yes. Packs must be used within their validity windows (4 or 9 months). Unused sessions expire.

  • Give at least 24 hours notice to avoid fees. You can pause; we’ll reschedule within the agreed window.

  • Book a fit-call. If it’s a yes, we set dates and go from there.