A private Conscious Connected Breathwork session to Uncover what the body holds.

A 90-minute private breathwork ritual to move stuck energy and reconnect with the self you’ve been suppressing.

Most people try to change from the neck up. The Return works from the body.

During the session, your system drops out of survival mode long enough to unwind tension and complete emotional loops.

Nervous system downshifting

Release of stored emotional presure

Softening of chronic patterns

A deeper emotional capacity

A clearer internal landscape

A grounded reonnection to self

Longer-lasting resilience

Ease in the body

Each session is 90-minutes

Single Session
HKD 1,750

Trial Session
HKD 1,500
First-time clients only

3-Session Series
HKD 4,500

You’ll be guided through a steady, connected breathing rhythm while remaining fully conscious and in control.
I attune to your system, pace the breath, and support you in staying grounded so release can happen without overwhelm.
No. Most clients are new to this.
The process is guided and supported the entire time.
It may be emotional, but it is not chaotic or dramatic.
We work at the pace your system can handle: your body sets the threshold, not the technique.
We slow everything down.
The orientation, pacing, and containment are designed so your system can process safely. You will not be pushed.
No.
This is somatic breathwork: a body-led experience that complements therapeutic work but does not replace it.
Common experiences include warmth, tingling, soft shaking, emotional release, deeper breath, or a sense of dropping back into your body.
You remain aware and supported throughout.
Something always happens, even if it’s subtle.
Safety, softening, and regulation are shifts your body recognizes, even if they’re quiet.
Most clients feel lighter, clearer, and more grounded.
Some feel calm and spacious; others feel tender or emotional.
You’ll receive guidance to integrate whatever comes up.
Some people come once for a reset; others book a short series to unwind deeper patterns.
We discuss what your system needs, not what a protocol demands.
Yes.
There is time for grounding, reflecting, and integrating.
You won’t be dropped back into your day without support.