The Repattern

An 8-week process to shift the pattern that’s been running your body, by changing the breath it’s been built on.

This isn’t breathwork.
It’s breath retraining.

Your breath learned to survive.

Long before you knew how to name emotions…

Your breath learned how to keep you safe.

It shortened.
It disappeared.
It braced.
It performed calm when you were anything but.

And now? It still does.

Even after therapy.
Even after the mindset work.
Even after the “healing”.

Because if your breath doesn’t believe you’re safe, your body doesn’t either.

Breathwork moves energy.

This reprograms the signal that tells your body who’s in charge.

We don’t hyperventilate.
We don’t chase catharsis.

We repattern the unconscious breathing strategy that’s locked you in fight/flight, freeze or fawn.

e.g.

Can’t slow down without crashing.

Live in high-functioning dysregulation.

Have tried to regulate but the body’s still bracing.

Unable to find calm mentally and/or physiologically.

This program is not for you if

You’re seeking peak experiences or emotional releases.

You want spiritual breathwork or altered states.

You’re unwilling to meet your body gently, consistently, and daily.

8 x 60-minute private sessions
Breath Repatterning
Support between sessions
Personalised tracker.

The investment
$1,600 USD | $12,500 HKD

If your body could finally breathe like it’s safe, how would your life begin to shift?

Let’s retrain that signal.
One breath at a time.