Stop feeling stuck
Body-oriented coaching for clarity, regulation, & real-life change.
I started Homecoming Somatics after years of achieving, striving, and still feeling disconnected from myself.
I wasn’t unmotivated ;
I was cut off from what my body had been trying to say.
Today, I help high-functioning, emotionally exhausted people rebuild trust with their nervous system, set cleaner boundaries, and come back to themselves through somatic coaching and breath-led work.
This isn’t about fixing you.
It’s about returning to the part of you that never left.
No pitch. We’ll see what you need and whether I’m the right person.
Start Here
Choose what feels most true right now
“I’m feeling chronically stressed & need my baseline back.”
(breath, regulation & capacity)
If you’re not sure, hop on a Discovery Call and I will point you in the right direction
Offerings
The Reclaim
Break a repeating emotional/relational pattern so you respond differently in the moments that used to run your life.
The Repattern
Shift your baseline out of survival mode so daily life feels more stable, resourced, and less reactive.
The Resolve
Leave with clarity + a workable next step, and stay consistent long enough to follow through.
The Return
Drop out of your head and back into your body, with release, relief, and more emotional access.
