A sound-led, eyes-closed experience where you lie down and let your nervous system do what it’s been trying to do all along: downshift, release, and reorganize.

Not a “dance” session. A permission-based process that meets you where you are, and gently moves what’s ready.

What it is

Conscious Trance is a guided Innerdance journey created to help you drop out of your head and back into your body, without needing to talk your way there.

You’ll be lying down with your eyes closed while a carefully curated soundscape guides you into a trance-like, wakeful-dream state. In that state, the body can access what it often can’t reach through effort: softening, discharge, emotional movement, insight, and deep rest.

This is why it’s powerful: you’re not “doing” healing.
You’re letting the system complete what it’s been holding.

What happens in a session

Every journey is different.
Some people feel a lot.
Some people feel very little.
Both are valid.

You might experience:

• deep calm or sleepiness

• emotional release (tears, laughter, waves of feeling)

• spontaneous movement, shaking, stretching, stillness

• imagery, memory fragments, insights

• a quieter mind afterward / a softer baseline

You don’t need to make anything happen.
Your only need to show up and allow.

Sign up here

A 2 hour breathwork + innerdance session

This is a 2-hour space to surrender and allow things to unfold.

An experiential session using Breathwork and Innerdance (sound-led, waking dream experience)

What is InnerDance?
Innerdance isn’t a dance class. It’s an eyes-closed, sound-led meditative journey where you lie down and let the nevous system shift states.

Some people efeel stillness, movement, emotional release or deep rest.

There’s nothing to “do right”.

Who this is for?

This is for you if you:

• feel mentally “on” all the time and want your body to let go.

• want emotional release without forcing it

• are curious about surrender / letting go in a safe container

• want. different door than talk therapy or analyzing

Energy Exchange: 500 HKD

Capacity: 10 spots only

Sign up here