Upcoming Events

Filtering by: “Breathwork”

My Average Perfect Day (Journaling + Breathwork)
Mar
21

My Average Perfect Day (Journaling + Breathwork)

A guided journaling + embodied immersion

This is a 2-hour space to find clarity.

Through guided journaling and embodied presence,
we’ll explore what’s holding you back from living your perfect day.
You don’t need experience.
You don’t need the right words.

You only need a willingness to be honest
and to let the body participate in that honesty.

You’ll be guided through:
🖤 A reflective writing ritual to bring awareness to your wants
🖤 Resonance breathing (with a twist!) to reawaken presence in the body

Energy Exchange: 500 HKD

Capacity: 10 spots only

Sign up here

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What I Don’t Let myself Feel (Journaling + Breathwork)
Feb
14

What I Don’t Let myself Feel (Journaling + Breathwork)

A guided journaling + embodied truth immersion

This is a 2-hour space to pause the waiting
and meet what’s already here.

Through guided journaling and embodied presence
we’ll explore the subtle ways you postpone your own life,
and what it feels like to stop doing that.

You don’t need experience.
You don’t need the right words.

You only need a willingness to be honest
and to let the body participate in that honesty.

You’ll be guided through:
🖤 A reflective writing ritual to bring awareness to what’s been passing by unnoticed
🖤 Conscious connected breathwork to soften your grip and reawaken presence in the body

Energy Exchange: 500 HKD

Capacity: 10 spots only

Sign up here

View Event →